Lentil Noodles with Veggie Sauce (Grain and dairy free)

I am eagerly anticipating spring. I do miss the luxury of walking out into the garden to pick our fresh herbs and veggies for the day as I describe in this post, The Garden Bounty. Until then, I rely on some hardy herbs that survived the snow, local farmer's markets and organic produce from the grocery … Continue reading Lentil Noodles with Veggie Sauce (Grain and dairy free)

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Paleo Coconut Flour Pizza with a Veggie Sauce

Every time I write our family meal plan/menu, I give the boys one kid's night each where they build their dinner. William chose pizza for his kid's night. His veggie choice was avocado, tomato and broccoli salad with black olives and olive oil. I have been making a variety of crusts and not found the … Continue reading Paleo Coconut Flour Pizza with a Veggie Sauce

Being a mom…real food, lots of movement and my journey!

As a mom of two sets of twins...I know there is nothing more stressful than having something wrong with one of my babies. I have been so blessed with four healthy kids and I am truly grateful!! I blogged about my pregnancy with the girls and the new experiences I had with my second twin … Continue reading Being a mom…real food, lots of movement and my journey!

EVERY BITE COUNTS: veggie pasta sauce and a sardine sandwich on seed bread with sautéed veggies

I strive to make every meal as nutrient dense as possible. My philosophy is...every bite counts. Sometimes the best way to ensure that all of this amazing food will be eaten is to employ a bit of trickery. I don't feel bad at all about using such methods as it is the best way to … Continue reading EVERY BITE COUNTS: veggie pasta sauce and a sardine sandwich on seed bread with sautéed veggies