Real Food Choice: The power of knowledge

Consider the power of knowledge and how it can steer your choices. Think about how your lifestyle and behavior choices can determine whether you succumb to chronic illness or stop it before it happens. Raising children is no easy task, trust me I know. Being a mom is a HUGE job! Never in my wildest … Continue reading Real Food Choice: The power of knowledge


Consistency and Love

  Consistency is one of the most important things to me when it comes to raising the kids in our real food household. Whether we are on vacation, they spend the night at Mimi and Pop's house or if we have a party. I want them to realize you can choose to support your body … Continue reading Consistency and Love

How to use your leftovers!

Cook once but use it twice...or more! 🙂 I can honestly say that we consume 90% of what I prepare. There is very little that goes to waste in our house. Besides the obvious reason that we should not waste food. I also spend a lot of time preparing, cooking and planning so I don't … Continue reading How to use your leftovers!

Adventures in “twin land”

I have so many adventures to share from the boy's first nine weeks of kindergarden. We managed to walk every day to and from school which added up to a total of 45 miles! I think that is pretty cool. We survived everything from shoe malfunctions, you know when the shoe is not tight enough … Continue reading Adventures in “twin land”